6-Day Meal Prep | Coastal & Clean Eating

Experience six days of vibrant, nourishing, chef-prepared meals inspired by the coastal flavors of Peru and the Mediterranean. Featuring premium wild-caught seafood, carefully selected proteins, seasonal vegetables, and fresh herbs, this personalized menu brings restaurant-quality dining into your home. Your Experience includes: 4 signature protein preparations, 4 nutritious side dishes, 2 fresh salads, 1 helathy dessert. 

SIGNATURE PROTEINS

• Parmesan-Crusted Sea Scallops with Lemon & Fresh Herbs
• Mediterranean Wild-Caught Halibut with Garlic, Extra Virgin Olive Oil, Citrus & Fresh Herbs
• Herb-Roasted Pasture-Raised Chicken with Garlic & Rosemary
• Grass-Fed Beef Tenderloin with Wild Mushroom Reduction

PERUVIAN SEAFOOD SPECIALTIES — OPTIONAL SELECTIONS

• Classic Peruvian Ceviche — Fresh Fish, Lime, Red Onion, Cilantro & Ají Limo
• Nikkei Tiradito — Thinly Sliced Fresh Fish, Citrus-Soy Dressing, Ginger & Sesame

NUTRITIOUS SIDES

• Golden Quinoa with Turmeric & Seasonal Vegetables
• Rosemary-Roasted Fingerling Potatoes
• Creamy Cauliflower Purée with Extra Virgin Olive Oil
• Wild Rice Pilaf with Sautéed Mushrooms

FRESH SALADS

• Mediterranean Greek Salad with Cucumber, Tomatoes, Feta & Kalamata Olives
• Baby Kale & Roasted Beet Salad with Citrus Vinaigrette

HEALTHY DESSERT

• Coconut Chia Pudding with Fresh Mango & Passion Fruit

YOUR PRIVATE CHEF EXPERIENCE

Enjoy a personalized 6-hour in-home cooking session designed to provide meals for six days for a household of three.

Your experience includes:

• 4 signature protein preparations
• 4 nutritious side dishes
• 2 fresh salads
• 1 healthy dessert
• Personalized menu planning and portioning

Ceviche and tiradito are available as optional fresh seafood selections for same-day consumption, subject to appropriate raw-fish sourcing and handling.

All dishes are prepared with high-quality, wholesome ingredients, without seed oils, ultra-processed foods, or artificial sweeteners.

Meals are portioned and organized for convenient storage, with appropriate dishes frozen for later in the week.

PRIVATE CHEF SERVICE: $480

Groceries and ingredients are paid separately by the client.

Wild-caught fish selections may vary based on seasonality and market availability. Menus can be customized to accommodate dietary preferences and household needs.